Tag: focus

The Focusing Illusion

One of the leading brain researchers of our day, Daniel Kahneman, describes the focusing illusion: “Nothing in life is as important as you think it is while you are thinking about it.” Haven’t we all experienced that? I have ruminated endlessly and pointlessly on stuff, that in the moment, seemed SUPREMELY important. Later, I realized […]

Read More

The 3 Benefits of FOCUS

We are distracted and we are interrupted. We are busy, hurried, falling behind, and we feel it! We think we can multitask. We try to multitask. The fact is your brain does not multitask, except when it comes to the lower level behaviors. In other words, you can chew food and talk at the same time. Whether […]

Read More